White rice, or polished rice, has had the husk, bran and germ removed. This milling process changes the flavor, texture and appearance while significantly extending its storage life. It
Category: Food Storage
Sugar can be a valuable ingredient in creating comfort foods. It is often rationed during hard times and is highly valuable. Granulated sugar has an indefinite shelf life when
In one of my college classes, The Potato: How the Humble Spud Rescued the Western World by Larry Zuckerman was required reading. How could anyone write an entire book
Honey is an ideal longer term food storage option. It is the only food which will never go bad when appropriately stored. It contains naturally flavored complex sugars as
Legumes are nutrient-dense. They are a good source of fiber, protein, iron, calcium, zinc, B vitamins and are naturally low in fat. One half cup of cooked beans contains
Corn contains many B vitamins along with Phosphorus, Magnesium, Iron, Zinc and Linoleic Acid. It contains more vitamin A than any other grain cereal. The starch content in corn